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Activities like cooking, decorating, and gift wrapping are part of the holiday season, but they can also increase the risk of hand injuries. This blog covers five of the most common holiday hand injuries and simple ways to prevent them.

Millions of Americans suffer from arthritis-related joint pain and stiffness. Traditionally, doctors have helped patients manage symptoms with prescription pain relievers, but platelet-rich plasma (PRP) therapy offers a safe, drug-free alternative.

Most sprained ankles heal with time and proper care, but if you don’t seek professional help or if you rush the process, it may lead to chronic ankle instability. Learn why ankle sprains often become long-term problems and how to reduce your risk.

Carpal tunnel syndrome usually worsens over time, but you don’t have to accept wrist and hand pain as inevitable. This blog explains how to reduce symptoms by highlighting everyday habits that could be aggravating them.

Rotator cuff tears are a common cause of shoulder pain, and if you have a tear, you might wonder if it will go away on its own. In this post, you’ll learn about the causes of rotator cuff tears and why prompt medical treatment is so important.