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Carpal tunnel syndrome usually worsens over time, but you don’t have to accept wrist and hand pain as inevitable. This blog explains how to reduce symptoms by highlighting everyday habits that could be aggravating them.

Rotator cuff tears are a common cause of shoulder pain, and if you have a tear, you might wonder if it will go away on its own. In this post, you’ll learn about the causes of rotator cuff tears and why prompt medical treatment is so important.